[He doesn't say anything for a moment, just watching her, before nodding.]

Okay, this is going to sound lame, so bear with me, yeah? I read this book once...well, I've read a lot of books on the topic, and they're probably bullshit, but what the hell? It said to practice meditating, and placing every that's you in a cup in your mind? I don't know. I've had...limited success myself.